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Trainer Jon


        

Jon D. Fagerness, BS, DC
Lead Training Specialist
NSCA Certified Strength and Conditioning Specialist

Specialization:
   
 - Weight Loss/Muscle Gain Programs
    - Endurance Sport and Power Sport Training
    - Nutritional Coaching and Program Support
    - Strength, Flexibility, Core, Speed, Balance,
        Quickness and Agility, Biomechanics, 
        Movement and Sprint Training
    - Sports Specific Enhancement
    - Triathlon Specific Training
    - Special Populations
    - Injury Training and Management

Education:
    Northwestern College (PSEOP), Anoka 
    Ramsey Community College (AA and AS
    eligible), Anoka-Hennipen Technical College
    (EMT), Northwestern Health Sciences 
    University (BS, DC)


 

- Check out my personal website at:  mytrainerjon.com




 Jon Fagerness - Trainer Bio

I learned along time ago, that people don't care how much you know; until they know how much you care.

After working in the corporate world long enough, working to make other people's business dreams happen, I decided it was time to start working on my own. I watched too many people get run over by the corporate machine and knew 'there had to be a better way.'

One of our studio's trainer quotes, "Help enough people get what they want and you will eventually get what you want" has become the anthem to our studio's success. This is how we do business.

Client's come to us looking for help for any number of reason's. They want to lose weight. They want to perform better. They want to be healthier.

We help people eat better, exercise more and knock goals out of the park!

From couch potatoes to Division I athletes, YOU set the GOAL; we provide the path, the drive, the inspiration, the motivation and ultimately the HELP that you need to find success in your personal endeavers.

Who are we? We are FITNESS PROS!


      

2011 Maple Grove Triathlon - 3rd Place Elite Division

Trainer Kyle
Trainer Heather
Trainer Heidi
Trainer Jon
HomeGENERAL FITNESS TRxATHLETIC DEVELOPMENTADVANCED INDOOR CYCLINGour CARE TEAMTRAINER SCHOOL